How to use Mantras for Fight Sports
Mantras calm the mind and give the self talk voice a job to do. This mantra is used by an ‘anonymous’ Olympic Athlete’
This quick overview will give you a brilliant mantra as well as the technical details on ‘how’ to say it for optimal effect.
Quick tip to help you progress faster in Martial arts, that will make for better mental rehearsal and therefore better performance on the mat or in the ring or cage.
Fighter’s Mind Interview Testimonial with World Karate Champion Jordan Thomas. How Fighter’s Mind coaching helped him dominate the World Championships in the most important competition of his life.
Daniel Strauss talks to Alan Whitton about how he uses Fighter’s Mind techniques as a weapon, helping him perform in the 2 European Grappling Championship titles he won within 2 weeks of each other.
Every MMA Fighter and Combat Sports person needs to be doing this. Just like Muhammad Ali did famously to imagine his fist making impact with Joe Frazier’s eye, Champions in many sporting disciplines do this to get increased performance, because it works. Your brain doesn’t know the difference between a good visualisation and reality. There’s more it it than just Closing your eyes and seeing it. Here I share some of the insights that will have you visualising as effectively as you can.
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